FITNESS FAIR 2015

Posted by on January 24, 2015 in News and Events | 0 comments

FITNESS FAIR 2015

Join us March 7th at 10am for a full day of fitness workshops and fun!

Workshops Include:

• Yoga
• Shoulder Performance & Injury Prevention for Climbers
• Learn to Turkish Get Up
• Hands, Wrists and Elbows
• Techniques to a Better Dead Lift
• Posture and Alignment
• The Traveling Workout

 

Visit the Facebook event for all of the details and descriptions:

https://www.facebook.com/events/415493751959510/