VW Fitness

Our Fitness Program offers the best tools for health and weight loss in addition to climbing specific: strength training, conditioning, movement and technique.

  • Benefit from accurate assessment and appropriate motivation
  • Optimize your workout time
  • Discover niche specialties beyond grip strength and climbing movement
  • Ensure proper form
  • Enjoy easy access to a community and support system
  • Learn from qualified trainers with years of experience

All Fitness/Yoga classes included with Membership, punch card, and day passes. Meet the instructors here. Select class below for more information and/or to register.

Late arrivals are highly discouraged and ultimately down to the instructor’s discretion.